★ Get ready to ELEVATE... in 5,6,7,8!
A must-have guided journal for established and aspiring dancers that aims to increase productivity, reconnect you to your Peace, and upgrade your skillset in 30 days!
With writing prompts, daily tasks and mindfulness practices, this journal offers a holistic approach to creative practices that will challenge you to your next level. This informative and practical book features:
★ Dance and Choreography challenges
★ Technique drills ★ Freestyle exercise
As well as:
- Bite-sized daily journaling
- Goal-setting exercises
- Productivity practices
- Dancers' Pick n Mix that includes business-related activates that will help you get on top form (on and off stage and screen) as a Dancer.
Boost your wellbeing, sharpen your skills and get productive! This journal is a handy resource and an even better gift for any dancer!
Are you ready for your next level?