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Since then she has had the privilege of being cast in lead and supporting roles in:

 Thriller Live!- West End Musical (September 2018 - April 2020), The Grinning Man (2017-2018) Dirty Dancing International Tour (2017), Redbull Carnival Guide Music Video, and The Bubbly Black Girl who Sheds her Chameleon Skin; earning her an award nomination of 2018 Off West End Best Female. 


In addition, her musical theatre and theatre credits include:

 Muscovado UK 'Slave trade' tour, A Concrete Jungle Full of Wild Cards (Theatre) Heartbreak Hotel (Immersive Theatre), Journey's Beyond (Physical Theatre), Garden of Hope (Musical Theatre) and Speaklife (Musical Theatre).

In 2018 Sophia founded Zaiah Arts Ltd a Carnival Arts Dance Fitness brand that produces classes, courses and content that fuses West-Indian Carnival music and movement with Well-being. She is the Artistic Director and choreographer for Zaiah Arts classes; CARNIVALVIBES, WAISTLINEDRILLS and WORK&WINE.

 Sophia is a qualified Personal trainer and is passionate about helping women level up through 


Sophia was born in London to Sierra Leonean parentage and raised in Barbados. There, she achieved a Certificate in Business Studies at the Barbados Community College, but after landing a job at the renowned Praise Academy of Dance Barbados she found a new passion for the Arts and decided to pursue this as her career. She went on to star in The 'Hush' trilogy produced in Barbados then sought to further her acting career in her home city of London where she trained at WAC Arts. 

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