I am a Wellness in the Arts Advocate, and I help women build confidence and foster self-expression through dance and movement. Through my work as the Founder of Zaiah Arts, one of Europe's most influential Caribbean dance fitness companies, we represent marginalised voices in the dance and fitness industry and bring a new perspective to fun fitness.  

In my work as the founder of St.Thomas Mackay London, I give creators and performers self-care and organisation tools to develop a better work-life balance, creative technical skills and positive mental health practices in the form of journals, planners and written material. 

In addition, I am a Musical Theatre performer, credits including 
Offie Best Actress Nominee Bubbly Black Girl Who Sheds Her Chameleon Skin, 
Olivier nominated Get Up Stand Up- The Bob Marley Musical and
Dirty Dancing International Tour