I am a Wellness in the Arts Advocate who works as a Performing Artist, Dance Fitness Choreographer and Author.

As the founder of Zaiah Arts, Europe's foremost Caribbean dance fitness entity, our mission is to help women build confidence and foster self-expression through dance and movement. Our focus transcends physical fitness as we spotlight and elevate the voices of marginalized individuals within the dance and fitness sector, navigating the intersection of women's health, mental well-being, and the cultural nuances and identity dimensions of fitness. We redefine the narrative on fitness classes, embracing a spirit of fun, inclusivity, and a pioneering outlook on overall wellness.

As the driving force behind St. Thomas Mackay London - a well-being stationary company launched in 2022, I strive to provide creatives with essential self-care tools and organizational resources to achieve a harmonious work-life balance. Through pioneering journals, planners, and written materials, our mission is to instill positive mental health practices, fostering a resilient artistic community.

In the realm of musical theatre, my accolades include an Offie Best Actress Nomination for "Bubbly Black Girl Who Sheds Her Chameleon Skin," contributions to the Olivier-nominated "Get Up Stand Up - The Bob Marley Musical," and a pivotal role in the international tour of "Dirty Dancing."